According to the NHS more than 10 million people in the UK suffer with regular headaches, impacting on lost days at work along with having a negative impact on your physical and mental wellbeing!
Neck tension causing mild, moderate or intensely painful headaches can be caused by anything from sitting at a computer for a long time to looking down at your phone or driving long distances and stress.
Do you find yourself reaching for the painkillers more and more often to cope with the headaches, When used sparingly, painkillers can offer short-term relief. However, they mask the pain and don’t target the cause of your symptoms. It might be time to get an assessment carried out to find out the cause of your headaches.