Entries by Melissa Folly

The ‘Slipped’ Disc

The term “Slipped disc” is frequently used as an informal name for the condition more correctly known as spinal disc herniation.  The term ‘slipped disc’ is not medically accurate as the spinal discs are firmly attached between the vertebrae and cannot actually ‘slip’ out of place. The spinal bones, or vertebrae, which comprise the spinal […]

Ladies – does your bra support you and your posture? 

A staggering 64% of women are wearing the wrong bra size! This figure is according to a study by Swiss lingerie company Triumph. They found that globally nearly a third of women had never had a proper bra fitting before, and us Brits were among one of the worst countries! If you aren’t wearing the correct […]